How it works

I travel a lot and have a very busy life so I needed something that would fit in and I could do when I was ready, the first couple of times I tried it I noticed the difference. Now I eat very healthily and with a bit more thought. It just seems to come naturally, I’ve always been health conscious and aware of pollution. This approach fits with me and I feel very much better for it. I’ve lost weight whilst I’m still really busy and productive at work. I wasn’t expecting to lose this much weight and feel better in myself at the same time as just reprogramming my mind, that idea that everything is a choice and that I can choose to be different and to eat differently has really helped. I am slimmer and healthier.

I work very long hours and I’ve struggled with having to eat late at night when I finished, it’s very stressful running my own company and I’m really short of time, I managed to do things like run to work or cycle to work to get some exercise in, but fitting in a healthy lifestyle around my work life is very difficult. That’s why I like the hypnotherapy, I can do it when I want to and I can do it several times a day if I get a gap. I’m eating better and I feel better I’ve lost some weight about a stone, but the main thing I notice is how much emotionally stronger I am. It seems to make complete sense and somehow my attitude to food has just changed without any effort at all. I actually quite like looking forward to sitting down and doing my hypnotherapy as it’s time for me and I feel it’s a break from the stresses and strains of the day. The subconscious programming changes are noticeable but very subtle so I feel in control. I’m going to carry on with this because I enjoy it and it’s working.

I just want to say thank you for helping me with your hypnosis, I am absolutely amazed by it and it was so easy to listen to, and as you know I have a very sweet tooth and I find it hard to stick to a diet and lose weight, but since I started listening to your hypnotherapy sessions my eating habits have completely changed. I have lost just over a stone and it’s helped me to say no to the chocolate and other bits, I feel a lot better in my self and I’ve got a lot more energy and don’t feel as tired. Thank you.

I found rods general approach and the guidance given has made a massive effect to my self and my overall body weight and my attitude to food and eating I now enjoy eating healthily and it’s transformed my life I now feel far more healthy more agile younger and it’s lovely and it’s not a chore anymore i’m doing it with pleasure and i’m enjoying my food in my life and my new attitude and positive well feeling

I have always struggled with my weight due to emotional eating comfort food and snacking on junk food. I tried every fad diet and it was just making me more depressed which would cause me to comfort eat again, it was a vicious circle, so I thought I would try hypnotherapy (I’ve tried everything else so I thought what have I got to lose). Well what could I say, it’s helped me to lose the urge to comfort eat and snack on all the bad foods, instead of reaching for the crisps, chocolate and the fizzy drinks I’m reaching for alternative healthier options. I’m saying NO to the things I would just automatically go to for comfort, and it feels good, I have lost over a stone now and I feel amazing. It has definitely worked for me and I found it really easy to follow. But my journey has only just begun and looking forward to what has yet to come with my weight loss journey. I would definitely recommend it. Definitely one of the best things I have done.

I have been a patient of Rod’s for a number of years now due to a severe injury, together we decided to embark on a weight loss journey which is something I have always struggled with. I was provided with the slim with hypnosis programme and it has made a huge difference, I emotionally comfort eat and also stress eat and it has really broken the cycle! I feel like there’s light at the end of the tunnel now and I am so grateful to have found something that actually works for me

I listened to the tapes it was very easy to listen to and follow i could understand it quite easily and it put me in a better frame of mind